MONDAY 091012
/30 Muscle-Ups for time. If you cannot do the muscle-ups, do muscle-up progressions instead.
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30 Muscle-Ups for time. If you cannot do the muscle-ups, do muscle-up progressions instead.
Post time to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.