Friday 091204
/Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.