Monday 101220
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Five rounds for time of:
Run 800 meters
115# Push Press, 20 Reps
20 Push Ups
Five rounds for time of:
Run 800 meters
115# Push Press, 20 Reps
20 Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.