Foundry CrossFit
  • Ruck For Hunger
  • Couch to CrossFit Intro to CrossFit Experienced CrossFitter CrossFit Kids Digital Membership Options
  • Train with Gene Train with Travis
  • WOD
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Foundry CrossFit
  • Ruck For Hunger/
  • CrossFit Group Training/
    • Couch to CrossFit
    • Intro to CrossFit
    • Experienced CrossFitter
    • CrossFit Kids
    • Digital Membership Options
  • Private Training/
    • Train with Gene
    • Train with Travis
  • WOD/
  • Foundry CrossFit Blog/
  • Class Schedule & Sign in/
  • Drop In/
  • Testimonials/
  • Contact/
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Foundry CrossFit

Discover What You Can Accomplish

Foundry CrossFit Blog

Foundry CrossFit
  • Ruck For Hunger/
  • CrossFit Group Training/
    • Couch to CrossFit
    • Intro to CrossFit
    • Experienced CrossFitter
    • CrossFit Kids
    • Digital Membership Options
  • Private Training/
    • Train with Gene
    • Train with Travis
  • WOD/
  • Foundry CrossFit Blog/
  • Class Schedule & Sign in/
  • Drop In/
  • Testimonials/
  • Contact/
Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same! We are so grateful for everyone’s continued patience and support as we adjust to the new
Next level. #foundrytotem Effective immediately, membership at Foundry includes @btwb membership to track workouts, macros, lifestyle factors, etc. If you are a current member and don’t have an account, sign up at btwb.com, download the app and request to be added to t
Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!
December 27, 2010

Tuesday 101228

December 27, 2010/ Gene Williams

Complete as many rounds in 20 minutes as you can of:
155 pound Squat Clean, 9 reps
8 Burpees
155 pound Deadlift, 9 reps

December 27, 2010/ Gene Williams/

Gene Williams

  • Wednesday 101229
  • Monday 101227
  • Ruck For Hunger/
  • CrossFit Group Training/
    • Couch to CrossFit
    • Intro to CrossFit
    • Experienced CrossFitter
    • CrossFit Kids
    • Digital Membership Options
  • Private Training/
    • Train with Gene
    • Train with Travis
  • WOD/
  • Foundry CrossFit Blog/
  • Class Schedule & Sign in/
  • Drop In/
  • Testimonials/
  • Contact/

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

When: October 19th, 8am-12pm

Start/Finish at: Foundry CrossFit, 78078 Country Club Dr, Ste 210, Bermuda Dunes, Ca 92203

Who: All are welcome

What: 15K (9.32 mile) Ruck. Rucking is walking (not running) with a weighted pack. Suggested weight is 40/30#, but you may adjust as needed. Taco Cart and beverages will be supplied at the finish, as well as Cold Plunge, Massage Demo, and more.

Why: Help us celebrate 15 years of fitness and raise money for FIND Food Bank in Indio, CA for people in need.