Tuesday 101228
/Complete as many rounds in 20 minutes as you can of:
155 pound Squat Clean, 9 reps
8 Burpees
155 pound Deadlift, 9 reps
Complete as many rounds in 20 minutes as you can of:
155 pound Squat Clean, 9 reps
8 Burpees
155 pound Deadlift, 9 reps
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.