Tuesday 100323
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Maximum Repetitions Pullup attempt at the SoCal CrossFit Sectionals. The most done by any male was 42, I completed 30.
21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
Post time to comments.
Maximum Repetitions Pullup attempt at the SoCal CrossFit Sectionals. The most done by any male was 42, I completed 30.
21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
Post time to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.