Tuesday 100713
/Five rounds for time of:
95 pound Push-jerk, 15 reps
45 Seconds L-Sit
Post time to comments.
Five rounds for time of:
95 pound Push-jerk, 15 reps
45 Seconds L-Sit
Post time to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.