Tuesday 100727
/Three Rounds for time:
Run 800 meters
50lb Dumbbell Thrusters, 21 reps
Three Rounds for time:
Run 800 meters
50lb Dumbbell Thrusters, 21 reps
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.