Tuesday 100914
/Five rounds for time of:
155 pound Thruster, 5 reps
20 Ring Dips
75 Double Unders
Five rounds for time of:
155 pound Thruster, 5 reps
20 Ring Dips
75 Double Unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.