Friday 100917
/For time:
50 Wall ball shots, 20 pound
25 Pull-ups
40 Wall ball shots, 20 pound
20 Pull-ups
30 Wall ball shots, 20 pound
15 Pull-ups
20 Wall ball shots, 20 pound
10 Pull-ups
For time:
50 Wall ball shots, 20 pound
25 Pull-ups
40 Wall ball shots, 20 pound
20 Pull-ups
30 Wall ball shots, 20 pound
15 Pull-ups
20 Wall ball shots, 20 pound
10 Pull-ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.