Tuesday 100921
/Snatch 1-1-1-1-1
then:
Max rounds and reps in ten minutes of:
5 Clapping Paralette Pushups
10 Jumping Squats
15 Toes to Bar
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.