Wednesday 110119
/Arnold did a great job with his overhead squats!
"Coe"
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Arnold did a great job with his overhead squats!
"Coe"
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.