Friday 101021
/Desert CrossFit is hosting a Barbells for Boobs event on Saturday, October 22nd. We need to join in the fun in support of sweater kittens everywhere! The WOD is "Grace" (30 Clean and Jerk, 135#). The $35 cost helps fight Breast Cancer, and it should be a blast, so click here and register! NO CLASS ON SATURDAY.
Snatch- Heavy Single
"Annie"
50-40-30-20-10 reps:
Double Unders
Situps