Wednesday 111026
/5 Rounds for time:
7 155# Squat Clean
14 KB Swings, 1.5 Pood
21 Double Unders
5 Rounds for time:
7 155# Squat Clean
14 KB Swings, 1.5 Pood
21 Double Unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.