Tuesday 111115
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No pink weights for girls at The Foundry!
10 Burpees
"Eva"
5 Rounds for time:
Run 800m
30 KB Swings, 2 Pood
30 Pull Ups
No pink weights for girls at The Foundry!
10 Burpees
"Eva"
5 Rounds for time:
Run 800m
30 KB Swings, 2 Pood
30 Pull Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.