Thursday 111201
/26 Burpees
From now on, we will not program Burpees into the warm up, so you will need to do them before/after class or on your own. Stay with it and don't give up. It's only beginning to get interesting!
Show up and find out!
26 Burpees
From now on, we will not program Burpees into the warm up, so you will need to do them before/after class or on your own. Stay with it and don't give up. It's only beginning to get interesting!
Show up and find out!
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.