Thursday 110217
/Sue, my son's 4th grade teacher joins Foundry CrossFit! She already has what matters most- mental fortitude and willingness to work!
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Sue, my son's 4th grade teacher joins Foundry CrossFit! She already has what matters most- mental fortitude and willingness to work!
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.