Monday 110328
/Bill hits the hill!
"Nancy"
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Bill hits the hill!
"Nancy"
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.