Thursday 110414
/Brian and John show the way with PR's on the deadlift at 205#, and 235#, respectively.
Back Squat- 1 Rep Max
Deadlift- 1 Rep Max
Brian and John show the way with PR's on the deadlift at 205#, and 235#, respectively.
Back Squat- 1 Rep Max
Deadlift- 1 Rep Max
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.