Wednesday 110608
/"Kelly"
5 Rounds for time:
Run 400m
30 Wall Ball, 20#
30 Box Jumps, 24"
"Kelly"
5 Rounds for time:
Run 400m
30 Wall Ball, 20#
30 Box Jumps, 24"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.