Tuesday 110719
/Happy Birthday Andy!
3 Rounds for time:
Row 500m
13 Thrusters, 95#
13 Burpees
13 Pull Ups
Happy Birthday Andy!
3 Rounds for time:
Row 500m
13 Thrusters, 95#
13 Burpees
13 Pull Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.