Foundry CrossFit
  • Couch to CrossFit Intro to CrossFit Experienced CrossFitter CrossFit Kids Digital Membership Options
  • Class Schedule & Sign in
  • 24/7 Gym Access
  • Drop In
  • Foundry Apparel
  • Train with Gene Train with Travis
  • WOD
  • Foundry CrossFit Blog
  • Testimonials
  • Contact
Foundry CrossFit
  • CrossFit Group Training/
    • Couch to CrossFit
    • Intro to CrossFit
    • Experienced CrossFitter
    • CrossFit Kids
    • Digital Membership Options
  • Class Schedule & Sign in/
  • 24/7 Gym Access/
  • Drop In/
  • Foundry Apparel/
  • Private Training/
    • Train with Gene
    • Train with Travis
  • WOD/
  • Foundry CrossFit Blog/
  • Testimonials/
  • Contact/
mike BW.jpg
Foundry CrossFit

Discover What You Can Accomplish

Foundry CrossFit Blog

Foundry CrossFit
  • CrossFit Group Training/
    • Couch to CrossFit
    • Intro to CrossFit
    • Experienced CrossFitter
    • CrossFit Kids
    • Digital Membership Options
  • Class Schedule & Sign in/
  • 24/7 Gym Access/
  • Drop In/
  • Foundry Apparel/
  • Private Training/
    • Train with Gene
    • Train with Travis
  • WOD/
  • Foundry CrossFit Blog/
  • Testimonials/
  • Contact/
Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same! We are so grateful for everyone’s continued patience and support as we adjust to the new
Next level. #foundrytotem Effective immediately, membership at Foundry includes @btwb membership to track workouts, macros, lifestyle factors, etc. If you are a current member and don’t have an account, sign up at btwb.com, download the app and request to be added to t
Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!
August 25, 2011

Friday 110826

August 25, 2011/ Gene Williams

Mike shows everyone "watts" up, with 3 of 4 rowing intervals over 400 watts. George rocked the AMRAP, coming 2 reps shy of 12 rounds! Nice work boys.

Sumo Deadlift 3/5/7
High Rep

Five rounds for time of:
95 pound Power clean, 21 reps
12 Handstand push-ups

August 25, 2011/ Gene Williams/

Gene Williams

  • Monday 110829
  • Thursday 110825
  • CrossFit Group Training/
    • Couch to CrossFit
    • Intro to CrossFit
    • Experienced CrossFitter
    • CrossFit Kids
    • Digital Membership Options
  • Class Schedule & Sign in/
  • 24/7 Gym Access/
  • Drop In/
  • Foundry Apparel/
  • Private Training/
    • Train with Gene
    • Train with Travis
  • WOD/
  • Foundry CrossFit Blog/
  • Testimonials/
  • Contact/

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.