Monday 110919
/Happy Birthday, Mike Mineo! Don't feel bad, we think you're getting younger!
"Mineo"
3 rounds for time:
9 Ring Dips
18 Push Press, 95#
78 Calorie Row
Happy Birthday, Mike Mineo! Don't feel bad, we think you're getting younger!
"Mineo"
3 rounds for time:
9 Ring Dips
18 Push Press, 95#
78 Calorie Row
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.