Wednesday 121226
/Classes today at 5am, 6am, 8am, 4pm, 5pm.
Push Press 5x3
4 Rounds:
6 Deadlift 275
12 Burpees
Classes today at 5am, 6am, 8am, 4pm, 5pm.
Push Press 5x3
4 Rounds:
6 Deadlift 275
12 Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.