Friday 121228
/5 Rounds:
Run 400m
3 Rounds of Cindy
5 Pull ups
10 Push Ups
15 Squats
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.