Tuesday 120228
/Mineo locks it out!
20 minutes of Squat Clean Practice
Five rounds for time:
6 Ground to Overhead, 135#
12 Pullups
Rest 2 minutes
Mineo locks it out!
20 minutes of Squat Clean Practice
Five rounds for time:
6 Ground to Overhead, 135#
12 Pullups
Rest 2 minutes
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.