Tuesday 120207
/"Tabata Something Else"
8 rounds of 20 seconds of work, 10 seconds of rest of:
Pull ups
Push Ups
Sit Ups
Squats
"Tabata Something Else"
8 rounds of 20 seconds of work, 10 seconds of rest of:
Pull ups
Push Ups
Sit Ups
Squats
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.