Tuesday 120515
/Regional WOD 2:
For time:
Row 2000 meters
50 One-legged squats, alternating
225 pound Hang clean
Regional WOD 2:
For time:
Row 2000 meters
50 One-legged squats, alternating
225 pound Hang clean
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.