Memorial Day Murph, Monday May 28th at 8:00am
/http://www.memorialdaymurph.com/index.html
Follow the above link to a donation page. Get yourself a cool t-shirt to wear while we:
Run 1 Mile
100 pull ups
200 push ups
300 squats
Run 1 mile
If you have a 20lb vest, wear it.
The 8:00 am class will be the only one we hold Memorial Day. Don't go shopping, or just sleep in, come and honor a fallen serviceman! Donation is encouraged but NOT REQUIRED.