Friday 120601
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Three Rounds for time: 12 Burpees 12 75 pound Power snatch 12 Box jump, 24" box 12 75 pound Thruster 12 Chest to bar Pull-ups Rest 1 minute |
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Three Rounds for time: 12 Burpees 12 75 pound Power snatch 12 Box jump, 24" box 12 75 pound Thruster 12 Chest to bar Pull-ups Rest 1 minute |
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.