Tuesday 120605
/1RM Power Clean & Push Jerk.
For time:
20 Box Jumps 24/20″
20 Deadlifts 275/185#
20 T2B
20 Power Cleans 135/95#
20 V-ups
20 Burpee Box Jumps 24/20″
1RM Power Clean & Push Jerk.
For time:
20 Box Jumps 24/20″
20 Deadlifts 275/185#
20 T2B
20 Power Cleans 135/95#
20 V-ups
20 Burpee Box Jumps 24/20″
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.