Thursday 120913
/Romina has been bit by the bug!
Travis gave them hell! (Not just the girls, either!)
Happy Birthday Romina!
4 rounds:
29 Box Jumps, 24"
29 Wall Balls
Run 400
Post times to www.strengthdiary.com
Romina has been bit by the bug!
Travis gave them hell! (Not just the girls, either!)
Happy Birthday Romina!
4 rounds:
29 Box Jumps, 24"
29 Wall Balls
Run 400
Post times to www.strengthdiary.com
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.