Monday 131223
/9am WOD only Tuesday. Closed Wednesday and Thursday. Check our schedule online during the holidays!
"DT"
5 rounds for time:
12 reps 155lb Deadlift
9 reps 155lb Hang Power Clean
6 reps 155lb Push Jerk
9am WOD only Tuesday. Closed Wednesday and Thursday. Check our schedule online during the holidays!
"DT"
5 rounds for time:
12 reps 155lb Deadlift
9 reps 155lb Hang Power Clean
6 reps 155lb Push Jerk
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.