130305 Tuesday
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The Open starts tomorrow!! If you haven't signed up, please do!
5 rounds
Run 200m
20 box jumps
10 hang power snatches 95/65#
Cash out: double under surprise!
The Open starts tomorrow!! If you haven't signed up, please do!
5 rounds
Run 200m
20 box jumps
10 hang power snatches 95/65#
Cash out: double under surprise!
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.