Tuesday 130625
/Snatch Balance 5x3
3 Rounds:
Row 750m
20 Push Press, 75#
30 Box Jump, 20"
Snatch Balance 5x3
3 Rounds:
Row 750m
20 Push Press, 75#
30 Box Jump, 20"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.