Thursday 140123
/2 Snatch (full squat) EMOM for 10 minutes.
"Randy"
75 Power Snatch, 75#
2 Snatch (full squat) EMOM for 10 minutes.
"Randy"
75 Power Snatch, 75#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.