Friday 141226
/Foundry holiday schedule:
Friday 12/26- 9:00am class only.
Deadlift 3RM
8:00 AMRAP:
10-15-20-25-30-etc
Power Snatch, 75#
Double Unders
Foundry holiday schedule:
Friday 12/26- 9:00am class only.
Deadlift 3RM
8:00 AMRAP:
10-15-20-25-30-etc
Power Snatch, 75#
Double Unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.