Friday 140321
/Competition/Potluck starts at 6:00pm! The 4pm class will run as scheduled and the gym will be open before the heats start at 6.
Bring a tasty dish and be ready to tackle this Chipper!
Open WOD 14.4
AMRAP in 14:00
60 Calorie Row
50 Toes to Bar
40 Wall Balls
30 Cleans 135#
20 Muscle Ups