Monday 140519
/Mitch heads to the SoCal Regionals on Friday! We hope to have as much support for him this weekend as possible, so please come out to Del Mar to cheer him on!
Deadlift 5-5-3-3-2-2-1
12:00 AMRAP:
3 Power Cleans, 205#
20 Push Ups
Mitch heads to the SoCal Regionals on Friday! We hope to have as much support for him this weekend as possible, so please come out to Del Mar to cheer him on!
Deadlift 5-5-3-3-2-2-1
12:00 AMRAP:
3 Power Cleans, 205#
20 Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.