Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

August 24, 2014

Monday 140825

August 24, 2014/ Gene Williams

Shoulder Press 5x3

20:00 AMRAP:
15 Sit-ups
21 Deadlift, 135#

Competitors: GHD Sit-ups

We have an opportunity to have a body fat testing company come out on September 4th and return in 60 days to measure progress. We need 35 athletes to commit, the rate for both tests is $100. If there is interest, we will book it, and run a nutrition challenge in between the visits.
We will give a nutrition lecture and give you some help along the way to be successful. Please email gene@foundrycrossfit.com to let us know if you're interested.

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit