Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Next level. #foundrytotem

Effective immediately, membership at Foundry includes @btwb membership to track workouts, macros, lifestyle factors, etc.
If you are a current member and don’t have an account, sign up at btwb.com, download the app and request to be added to t

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

August 26, 2014

Wednesday 140827

August 26, 2014/ Gene Williams

Cindy XXX

AMRAP in 20:
10 pull-ups
20 push ups
30 squats
15 pull-ups
30 push-ups
45 squats
20 pull-ups
40 push ups
60 squats
25 pull-ups
50 push-ups
75 squats
30 pull-ups
60 push ups
90 squats

Score total number of reps completed.

Please email gene@foundrycrossfit.com if you are interested in joining the nutrition challenge with body fat measurement before and after. First measurement will occur only on September 4th.

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.