Wednesday 150128
/EMOM for 30:00
Minute 1: 12 Power Snatch, 75#
Minute 2: 15 Box Jumps, 24"
Minute 3: 4/2 Muscle Ups
EMOM for 30:00
Minute 1: 12 Power Snatch, 75#
Minute 2: 15 Box Jumps, 24"
Minute 3: 4/2 Muscle Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.