Thursday 151008
/4 Rounds:
15 Toes to Bar
30 Wall Balls
45 Calorie Row
Spend 10-15 minutes upside down!
4 Rounds:
15 Toes to Bar
30 Wall Balls
45 Calorie Row
Spend 10-15 minutes upside down!
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.