Thursday 151217

Hike for Hunger is this Saturday! Please bring in non-perishable items to the gym, and if you have an extra backpack for a friend to use on the day of the hike, bring that too!

20:00 AMRAP:
3 Clean and Jerk, 135#
1 Round of Cindy (5 pull ups, 10 push ups, 15 squats)
4 Clean and Jerk, 135#
1 Round of Cindy
5 Clean and Jerk, 135#
1 Round of Cindy
And so on, adding 1 Clean and Jerk each round.