Monday 150209
/Fight at Foundry was a Blast! Thank you to the athletes who competed, the volunteers and judges who helped pull it off, and the spectators for coming out to support!
We will have our next event May 9th. Mark your calendars!
Front Squat 5x3
For time:
21 Squat Cleans, 155#
12/9 Muscle Ups
15 Squat Cleans, 155#
9/7 Muscle Ups
9 Squat Cleans, 155#
6/5 Muscle Ups