Tuesday 150324
/AMRAP in 20:
3 Clean and Jerk, 135#
One round of Cindy (5 pull ups, 10 push ups, 15 squats)
4 Clean and Jerk, 135#
One round of Cindy
5 Clean and Jerk, 135#
One round of Cindy
Etc...
AMRAP in 20:
3 Clean and Jerk, 135#
One round of Cindy (5 pull ups, 10 push ups, 15 squats)
4 Clean and Jerk, 135#
One round of Cindy
5 Clean and Jerk, 135#
One round of Cindy
Etc...
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.