Thursday 150402
/3 rounds for time of:
50 walking-lunge steps
100-ft. handstand walk
150 double-unders
3 rounds for time of:
50 walking-lunge steps
100-ft. handstand walk
150 double-unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.