Thursday 160611
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Join us on the 20th for a FUN WOD for Dads and Kids!
EMOM for 10:00:
2 Squat Snatch
For time:
10-9-8-7-6-5-4-3-2-1 reps:
Handstand Push Ups
Box Jumps, 30"
Join us on the 20th for a FUN WOD for Dads and Kids!
EMOM for 10:00:
2 Squat Snatch
For time:
10-9-8-7-6-5-4-3-2-1 reps:
Handstand Push Ups
Box Jumps, 30"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.