Friday 161007
/Push Press 5x1
Push Jerk 5x1
5 Rounds for time:
15 Deadlift, 185#
15 Toes to Bar
Push Press 5x1
Push Jerk 5x1
5 Rounds for time:
15 Deadlift, 185#
15 Toes to Bar
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.