Tuesday 161004
/For time:
70 Burpees
60 Sit ups
50 KB Swings, 53#
40 Pull Ups
30 Handstand Push Ups
For time:
70 Burpees
60 Sit ups
50 KB Swings, 53#
40 Pull Ups
30 Handstand Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.