Tuesday 160202
/Fact: colorful Dumbbells are lighter than black ones.
Sumo Deadlift 5x3
10:00 AMRAP:
Row 20 Cal
15 Toes to Bar
Fact: colorful Dumbbells are lighter than black ones.
Sumo Deadlift 5x3
10:00 AMRAP:
Row 20 Cal
15 Toes to Bar
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.